Showing posts with label organic. Show all posts
Showing posts with label organic. Show all posts

Monday, January 13, 2014

Mashed Butternut Squash


I realize the title of this recipe may not sound all that appealing, but I promise it tastes delicious! I made this as a side dish at our Christmas dinner, and it was a bit hit with everyone. But it's not just for a holiday meal, you can easily make this recipe any night of the week. I perused the internet to find a squash dish to make, and came across this one. With a few small tweaks, it worked perfectly for us!

The finished product. Yum!

Sautéed apples and onions. Not so photogenic, but smells amazing!

Mashed Butternut Squash (serves 8-10, approx 1 hour to make)
Ingredients:
- 4lbs of Butternut Squash (this is about 2 medium-sized squash)
- 2T Unsalted Butter
- 2 Apples, cored and diced
- 1 Yellow Onion, diced
- Salt
- 1 Clove of Garlic, minced
- 1/2t Cinnamon
- 1/2t Coriander
- 1/2t Cumin
- 1/8t Cayenne Pepper

Directions:
- Set the oven temperature to 375.
- Rinse and dry the outside of the squash, then cut in half lengthwise. Scrape out the seeds. Line a baking sheet in tin foil, and place the squash cut side down. Bake under the squash is tender, keeping in mind that the neck will take longer than the bulb. It should take 35-45 minutes, depending on the size.
- Meanwhile, in a large pot over medium-low heat, melt the butter. Add the apples and onions with a dash of salt. Cover, and cook until onions are soft, about 5 minutes.
- Remove the cover and continue to sauté until the onions turn golden brown, about 10 minutes longer. Add the garlic and spices and stir to combine. When fragrant, about 30 seconds, remove from heat and set aside.
- When squash is done, scrape it out of the skin and add it to the pot. Use a large spoon or potato masher to mix and mash it all up.
- Serve and enjoy!

What's your favorite way to enjoy squash? Tell us in the comments!

Tuesday, July 30, 2013

Green Potato Salad - no mayo required!

The other weekend, my future mother-in-law asked us to house sit for one night while she went out of town. The main reason she asked is that her two dogs and the kitty need food and attention - we were happy to house sit. In addition to playing with the furry guys, we were excited because she has an amazing vegetable garden - from which we could harvest whatever we wanted!

You might recognize this photo from my Facebook page.
This time of year, as we get into late summer, there are so many delicious treats in the garden. Everything is organic (she even makes her own compost), and while rummaging around the raised beds we found eggplant, corn, lettuces, herbs, and so many tomatoes! She had harvested some potatoes for us as well, and even though she hasn't planted any in a few years there are still some "volunteers" in the dirt. I took the potatoes home with us, and a few days later I made a delicious Green Potato Salad. I have to give a shout-out, as this recipe came from my friend Jamie Greenwood, the fabulous woman behind Jamie|Living. I first had it when my mom and I attended Jamie's mother/daughter cooking class a few years ago. You might remember my excitement from that day, we had a great time and I learned how to make a frittata!

I've made this potato salad a few times since that Mother's Day event, but this is the first time it's been on Zwick's Picks. I love it for so many reasons. First of all, it's super tasty and delicious! Second, there is no mayo in it, just a light sprinkle of olive oil and vinegar! Third, I get to eat greens IN the potato salad, it's like the best of both worlds. You could even add more greens to this if you wanted to. Read on for the recipe...

Jamie's Green Potato Salad - yum!!

Green Potato Salad (serves 4)
Ingredients:
2.5 lbs Organic Potatoes, washed and cut into large chunks
1 Organic Red Onion, peeled and thinly sliced
1/3C Capers
1/4C Fresh Flat-Leaf Parsley, chopped
3T Extra Virgin Olive Oil
1.4T Red Wine Vinegar
2 Handfuls of Organic Arugula
Sea Salt and Fresh Pepper

Directions:
- Bring a large pot of water to a boil. Add the potato chunks and a pinch of salt. Return to a boil, then reduce to a simmer and cook until the potatoes are tender. Usually about 15 minutes, depending on the size. Drain the potatoes in a metal colander.
- Transfer the potatoes to a large bowl (the larger it is, the easier it'll be to stir everything together). Combine the rest of the ingredients in the bowl and mix together.
- Serve either warm or cold.


Monday, February 4, 2013

Bean and Kale Soup

Who knew that February 4th was National Homemade Soup Day? I had this recipe ready to go, and it turned out to be perfect timing!
Delicious!
Looking for a hearty cold-weather soup to make, one that will last you a few days? Do you have beans? Kale? Stock (chicken or vegetable)? Then you can make this soup! You can easily make this soup vegetarian or even vegan by simply using vegetable stock and omitting the sausage, or satisfy the meat eaters by using those ingredients. As with most soups, it's easy to alter the recipe to suit your taste buds.

Bean and Kale Soup (serves 6-8)
Ingredients:
2T Olive Oil or Butter
2 Celery Ribs, cut to 1/4"
2 Carrots, cut to 1/4"
1 Onion, Shallot, or Leek, finely minced
1 Bay Leaf
1-2t Fresh Thyme (use half this amount if using dried)
4 Garlic Cloves, minced
6C Stock
1/2lb Dried Beans, soaked overnight and rinsed OR 2 Cans of Beans (I suggest white beans, but you can use whatever suits your fancy)
3 Smoked Organic Sausage, or 1 Smoked Ham Hock
1 Bunch Kale, juilenned
Salt and Pepper

Directions:
- Heat olive oil in a large, heavy-bottomed stockpot over medium heat.
- Add onions, carrots, celery, thyme and bay leaf. Saute for about 8 minutes, stirring occasionally, until carrots are soft.
- Add garlic and stir for about 30 seconds, til fragrant.
- Add stock, drained beans and meat, if using.
- Bring to a boil, then reduce to a simmer. Simmer until beans are tender, about 2 hours.
- When beans are soft, remove bay leaf. If using ham hock, chop up the meat.
- Add the kale, and simmer until tender, about 2 minutes. Kale should remind bright green.
- Taste, and season with salt and pepper to taste.

Monday, June 18, 2012

Sweet Potato "Chips"

Slicing the sweet potato. You can go even thinner than this!

Sliced and ready to go into the toaster oven.
I have to give credit to my friend Caley for sharing this recipe on her blog a few months ago. Since reading it, I have made these chips multiple times. I've both eaten them plain and dunked them in guacamole as she suggests, and however you eat these bite-sized morsels, they are delicious!

Sweet potato chips! Yum!

Directions:
- Take an organic sweet potato (or two, or three) and after rinsing it with a potato brush, dry it and slice very thinly. The thinner you slice, the crispier the chip.
- In a large bowl, mix the potato slices with a little olive oil and salt (and any herbs you desire, such as thyme or rosemary).
- Spread slices on a baking sheet in a single layer, and bake at 400 degrees for about 20-30 minutes, flipping them over about halfway through.
- They're done when they're crispy! Exact baking time will depend on thickness, so keep an eye on the chips. Let them cool, if you can, and enjoy with your favorite dip.