Shiso Pesto

When you hear the word "pesto," what comes to mind? Do you immediately think of Basil? For most of us, our first taste of pesto was probably of the basil, garlic, pine-nuts and Parmesan cheese variety, but did you know - the term "pesto" can be used to define any combination of ingredients that have been pounded or blended together. The fiance and I have enjoyed trying different combinations of things in our homemade pesto, and this post is about our newest discovery - Shiso Pesto!

Shiso Pesto

If you don't know what Shiso is, it's a leaf commonly grown in Asia. It comes in both purple and green varieties, but the green seems to be more common in the United States. You might have seen it at Japanese restaurants, or in your little box of take-out sushi. Shiso has a strong smell, and the taste is unique. It's been compared to both mint and basil, but I have to say I don't think it has the taste of either. It is quite earthy and refreshing, definitely worth experimenting with if you see it around or want to try growing it yourself.

The recipe below is the result of my searching for a way for my future mother-in-law to use up the leaves of the giant Shiso plant she has in her garden. I came across this recipe from Summer Tomato, and decided to test it out on on zucchini "noodles" for dinner the other night. We loved it!!

Zucchini "fettuccine" with Shiso Pesto sauce.

Shiso Pesto (makes 15-20 servings, can be frozen)
Ingredients:
- 4C tightly packed Shiso leaves
- 1/2C Raw Pistachio nuts
- 2T Miso Paste (any variety will work)
- 1 Garlic Clove, pressed
- 1 Lemon, juiced
- 3/4C Olive Oil

Directions:
- In a blender or food processor (I used my VitaMix), combine all ingredients. Reserve about 1/4C of the olive oil.
- Pulse until ingredients are evenly ground.
- Turn blender to "on" and drizzle the remaining olive oil in while the ingredients combine.
- Taste, and adjust salt and lemon to taste, if needed.
- Use immediately, or store in the fridge for a couple days. If you still have leftovers, use your ice cube trays to freeze the pesto in blocks. Once they're solid, pop them out and into a freezer-safe container. You'll have "fresh" pesto for months!

What's your favorite type of pesto? Care to share the recipe in the comments below?

Bean and Kale Soup

Who knew that February 4th was National Homemade Soup Day? I had this recipe ready to go, and it turned out to be perfect timing!

Delicious!

Looking for a hearty cold-weather soup to make, one that will last you a few days? Do you have beans? Kale? Stock (chicken or vegetable)? Then you can make this soup! You can easily make this soup vegetarian or even vegan by simply using vegetable stock and omitting the sausage, or satisfy the meat eaters by using those ingredients. As with most soups, it's easy to alter the recipe to suit your taste buds.

Bean and Kale Soup (serves 6-8)

Ingredients:

2T Olive Oil or Butter

2 Celery Ribs, cut to 1/4"

2 Carrots, cut to 1/4"

1 Onion, Shallot, or Leek, finely minced

1 Bay Leaf

1-2t Fresh Thyme (use half this amount if using dried)

4 Garlic Cloves, minced

6C Stock

1/2lb Dried Beans, soaked overnight and rinsed OR 2 Cans of Beans (I suggest white beans, but you can use whatever suits your fancy)

3 Smoked Organic Sausage, or 1 Smoked Ham Hock

1 Bunch Kale, juilenned

Salt and Pepper

Directions:

- Heat olive oil in a large, heavy-bottomed stockpot over medium heat.

- Add onions, carrots, celery, thyme and bay leaf. Saute for about 8 minutes, stirring occasionally, until carrots are soft.

- Add garlic and stir for about 30 seconds, til fragrant.

- Add stock, drained beans and meat, if using.

- Bring to a boil, then reduce to a simmer. Simmer until beans are tender, about 2 hours.

- When beans are soft, remove bay leaf. If using ham hock, chop up the meat.

- Add the kale, and simmer until tender, about 2 minutes. Kale should remind bright green.

- Taste, and season with salt and pepper to taste.

Garlic Mushroom Miso Soup

Fresh, hot miso soup - yum!

The cold weather means that I eat a lot of warm soups for lunch and dinner, and on a recent night my stomach was also feeling a bit queasy (perhaps from the bagel I ate for brunch - ugh!). I still wanted something for my evening meal, however, and decided that a light soup would be just perfect.

I recently bought a container of Brown Rice Miso, and decided that a Miso Soup was just what the doctor ordered! As fresh shitake mushrooms can be pricey, especially when organic, look for dehydrated mushrooms. They're much less expensive, take only 10 minutes to rehydrate, and the leftover water makes a delicious broth base you can use in your soup instead of plain water! While I added garlic, seaweed and mushrooms, those things are all optional, as are green onions or tofu. Like many recipes I love, it's all about what you have on hand in the kitchen! The garlic will be strong, but it's also a great immune system strengthener - great for cold and flu season!

This is a super simple and quick recipe that can be made as a light meal, a hearty meal (with lots of additions), or as a side dish to a meal. Use the base recipe and make it your own!

Miso Soup (serves 2 as a meal, 4 as a side)
Base Broth Ingredients:
5C of Water (use water from the mushrooms if you re-hydrated some)
1/4C of Miso Paste (any variety)
1T Tamari

Optional Additions:
1T Toasted Sesame Oil
1/2 Block of Organic Tofu, cubed
3 Green Onions, sliced thin
3 Cloves of Garlic, pressed
1/2C Shitake Mushrooms, sliced
Anything else you desire!


Directions:
- Heat water (or mushroom broth) in a pot over low/medium heat. You want the water to get hot, but not boil. Boiling destroys the beneficial microorganisms and probiotics in the miso, which your body needs!
- Stir in the miso paste until it is well dispersed.
- Add the garlic, seaweed, and any other optional ingredients. Continue to stir occasionally, and do not allow the mixture to boil!
- Heat through, and serve immediately.